Ranked List
Dr Daniel Amen: Best Podcast Episodes
Dr Daniel Amen has appeared on 1 podcast episode across shows including Diary of a CEO, covering topics like negative thoughts, cognitive restructuring, emotional regulation, motivation. We've ranked every episode by depth of insight — using AI-generated summaries, key takeaways, and notable quotes — so you can find the most valuable conversations without listening to hours of audio.
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#1
Diary of a CEO
HOW TO BREAK NEGATIVE THOUGHTS
“Whenever you feel sad or mad or nervous or out of control, write down what you're thinking. And then ask yourself, is it true? Is it absolutely true?”